Takeaway is that every memory is a meta-memory, or an interpretation of a past time, one that can be impurified or purified by suggestions from the social environment. Simple awareness of this fact is crucial.
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Similar ideas to One Thing to Remember
To have a better chance of making complex information memorable, ask yourself these 2 questions:
The process that provides us with vivid memories is the same one that we are using to imagine something. The mind treats past memory the same way as a future imagination. This also indicates that apart from the present moment, the past and future are just mental constructs.
This is a type of implicit long-term memory that aids certain tasks' performance without the conscious awareness of past experiences. E.g.: Riding bikes or tying shoelaces.
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