Sugar Is Simply Not Healthy - Deepstash

Sugar Is Simply Not Healthy

Switching from Cole Zero to regular Coke will not help, and even the ‘zero-calorie’ or the so called ‘natural’ sweetener options are only helping our sugar-addiction.

Sugar is no longer classified as food, but as a drug, similar to cocaine. It is not good for us and we need to kick the habit of consuming it in any form.

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brianna_s

I love playing tennis, running and watching cat videos. Coffee is my friend.

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about health with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

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Dietary guidelines changed drastically over the decade.

  • Sugar is no longer classified as food, but as an addictive substance similar to cocaine.
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