The liver stores nutrients - Deepstash

The liver stores nutrients

  • The liver is the first organ to receive the nutrients that are being absorbed by the intestine;
  • The liver is also a gatekeeper because it senses the overall nourishment of the body and stores sugar, fat, and some vitamins;
  • An overabundance of food intake may cause the liver to get overwhelmed and affect its storage capability.

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jade_r

I have a passion for architecture. Always eager to learn new things.

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