If you start your day by complaining about your job, partner, family, or whatsoever, you’ll take that negative mood with you for at least a few hours, sometimes even for the entire day.
By complaining, you focus on obstacles and problems, which makes it harder to recognize opportunities. It’s nothing more than a surefire way to start your day on the wrong foot.
54
155 reads
CURATED FROM
IDEAS CURATED BY
Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Related collections
Similar ideas to Don't Complain
Start by becoming more aware of your negative self-talk: do a little tally sheet throughout the day, marking a tally each time you notice a negative thought. Soon you’ll recognize them, and you can squash them.
Practice the art of "zoom focusing." To "zoom focus" is to tune out the negative voices, focus in on your choices, and start getting things done. Nothing matters more than the actions you take each day to grow yourself, your team, and your business. Your job every day is to stay ...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates