Kalaripayattu
Considered among the oldest and most scientific martial arts in the world, Kalaripayattu was developed in Kerala. Lauded as the pride of Kerala, it is acknowledged and respected across the world.
There are also lessons in using weapons like swords, daggers, spears, maces, and bows and arrows.
The primary aim is the ultimate coordination between mind and body. Another focus of Kalaripayattu is specialisation in indigenous medicinal practices. Once the course is complete, one should engage in oil massage and practice to maintain shape.
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