Learn more about entertainment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Finding humor in our goof-ups and weirdness helps us take life less seriously & reduces stress. It promotes positive interpersonal interactions and relationships.
According to Harvard Gazette, 2008, J. K. Rowling was at Harvard University on June 5 that year. She began her address as the commencement speaker by saying, "The first thing I would like to say is ‘thank you.’ Not only has Harvard given me an extraordinary honor, but the weeks of fear and nausea I have endured at the thought of giving this commencement address have made me lose weight. A win-win situation!"
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MORE IDEAS ON THIS
Self-directed laughter helps maintain positive mental health during stressful times, diffuses a tense situation, and brings the focus back to what's more important.
Psychologists call laughing at oneself, “self-directed laughter” - having insight while still having...
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167 reads
Disclosing funny things or weaknesses about oneself can reduce tension and anxiety for you and the other person.
It makes others feel comfortable because you are self-accepting. It breaks down barriers and makes people realize each other’s similarities, makes us r...
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109 reads
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