Small talk and time alone
- Small talk: Easy, quick and friendly small talk is good for mood regulation, such as asking a colleague about their weekend or chatting about the traffic with a waiter.
- Time alone: Healthy people don't function by having more frequent and longer conversations with their friends and family. Alone time is part of a healthy biome.
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510 reads
CURATED FROM
The social biome: how to build nourishing friendships – and banish loneliness
theguardian.com
6 ideas
·3.62K reads
IDEAS CURATED BY
"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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