Collect Ideas To Kick-Start Your Thinking

Look for something that sparks your interest and gather ideas from the internet, acquaintances, podcasts, or recommendations and dive in.

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@phillipmcclain

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Self Improvement

MORE IDEAS FROM THE ARTICLE

Stop whatever you're doing right now and notice the pattern that has been going on that's caused you despair and change it, regroup it, and remove yourself from the situation.

Don't let the fear of failure take over because you refuse to live in anguish any longer. Take the time away from everything that is stressing you out and for as long as you need until you're ready to face the challenges if you ever choose to do so.

Maya Angelou

"If you cannot make a change, change the way you have been thinking. You might find a new solution."

It takes time for our minds to process the situation properly. Practice patience because you do not need all of the answers right at this instant. Like with any creative process, the first answers aren't usually the best ones.

Keep in mind that the right answers will arrive in due time.

The advice that you've found or that was given to you was uplifting and hopeful. This has given you a more positive outlook in life but what are the steps you can take in order to put your new ideas into practice?

Concentrate on relaxing, recovering, and giving yourself constructively, healthy thoughts and experiences. Change your everyday habits to more relaxing pursuits and practice silence in order to clear your mind.

If your space of healing allows, make time for your friends and your loved ones.

Gently daydream about the possibilities you have with your new ideas, but try to approach it in a more relaxed manner where it will naturally surface.

In order to make positive changes and heavily impact your life, it is important to identify the thoughts and actions that put ourselves in the hole of despair in the first place in order to uproot it.

Life seems rough from time to time but we must not lose focus on what's important to us.

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

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RELATED IDEAS

  • You do a lot of cardio.
  • You have been on a caloric deficit for months.
  • Your diet is extremely restrictive.
  • You target a low amount of calories on a daily basis.

6

IDEAS

HERACLITUS

"Change is the only constant in life"

  • Eating a balanced breakfast that’s high in protein and healthy fats (avocado omelettes anyone?)
  • Drinking at least one glass of water.
  • Taking care of your hygiene.
  • Making your bed and cleaning your room.

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