MORE IDEAS FROM THE ARTICLE
“What you get by achieving your goals is not as important as what you become by achieving your goals.”
Sleep deprivation causes us to be foggy-headed and unable to make good decisions in the short term. And in the long run, it has a slew of bad effects on our health.
Sleeping enough keeps us in a good mood and keeps our spirits high.
A self-centered worldview will have you chasing boogeymen where they don’t exist.
Stop psycho-analyzing every word choice your partner makes and be more present in the moment so you can notice the message behind their tone, physical presence, and posture. Obsessing with hidden meanings is a sure-fire way to miss the point.
It can either propel you into serious action or paralyze your ability to accomplish even the most basic tasks.
Often, those who struggle with perfectionism have issues giving up control. In them lies a deeply rooted fear of failure.
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