Slow down conditioned responses

Learning to take a compliment well starts with self-awareness.

Get curious about your learned behaviours and how they impact your response to a compliment.

• In your culture or faith, were you taught just to say thank you, praise God, or divert the compliment with your head down?
• How abundant or scarce was praise in your childhood?
• Did your family have unspoken rules around praise?
• Did you hear statements like" It's not that big a deal" or "Don't let it get to your head?"