Get addicted to healthy pain. The kind that comes from clocking in hours of practice or maneuvering through the discomfort of training your mind to focus on one task until it’s complete. The more you channel your pain into something productive, the less you’ll be tempted to ruminate.
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18 Little Things To Start Doing Now If You Want To Be Ahead Of Everyone Else In 10 Years
thoughtcatalog.com
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·22.9K reads
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Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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The importance of practice and repetition in learning
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Next, comes the body, well our body is very much capable to face heavy challenges. A healthy body is a key to a healthy mind. The healthier you make your body the more you’ll improve focus and the concentration of your mind.
Procrastination often comes from a belief that discomfort should be avoided, and you practice procrastination whenever you feel physically or psychologically uncomfortable.
Solution: Challenge your beliefs about tolerating discomfort and revise what you say to encourage you...
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