Developing Pilates Techniques - Deepstash

Developing Pilates Techniques

  • In 1925, Joseph Pilates took a boat to New York City. On the boat, he met Clara, a nurse, who would become his wife and work alongside him.
  • Joseph taught in New York from 1926 to 1966. He trained a number of his students to become teachers of the Pilates method.
  • The first generation of teachers is referred to as the Pilates Elders. Some taught the approach exactly, while others integrated it into their own philosophies and exercise sciences.

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