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Types Of Clutter
Clutter is not just the physical things but can be digital, mental, emotional and spiritual.
- Physical clutter is the stuff we accumulate.
- Digital clutter is our overflowing inbox and the thousands of files saved on our phone/PC.
- Mental clutter is our to-do list and our anxieties.
- Emotional clutter can be the biases, negative thought patterns and obsolete beliefs we carry around like extra luggage.
- Spiritual clutter can be not being at peace or the lack of forgiveness.
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Clutter Is Postponed Decisions
Clutter, whether physical, mental or spiritual, can be distilled down to delayed and postponed decisions and the constant procrastination going on in our lives.
Take the physical paper files and email cluttering our office (or home) and our computers. Each email or piece o...
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2.19K reads
The Problem With Spiritual Clutter
Taking care of physical, emotional and mental clutter is hard enough, as our constant anxieties and thought patterns create a cobweb that paralyses us.
Spiritual clutter is even harder to take care of, as we don’t even know what is stopping us. It can be our guilt, our deep fears, ...
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1.88K reads
Overwhelmed With Clutter
Clutter can be defined as anything that keeps us from living the life we are meant to lead, anything that stops us from our accomplishments and the true joy of living.
We clutter everything. Our homes, cars, storage compartments, offices, phones, and even our minds are fil...
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The Fears That We Are Not Facing
Having clutter isn’t bad, but the guilt associated with the burden of postponed decisions is the real culprit. We need to face our fears and find ways to get rid of the emotional and spiritual clutter. A few ways can be:
- Journaling daily.
- Meditating daily.
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CURATED FROM
CURATED BY
Whenever I have a problem I just sing, then I realize my voice is worse than my problem
MORE LIKE THIS
The Problem With Spiritual Clutter
Taking care of physical, emotional and mental clutter is hard enough, as our constant anxieties and thought patterns create a cobweb that paralyses us.
Spiritual clutter is even harder to take care of, as we don’t even know what is stopping us. It can be our guilt, our deep fears, ...
Clutter Is Postponed Decisions
Clutter, whether physical, mental or spiritual, can be distilled down to delayed and postponed decisions and the constant procrastination going on in our lives.
Take the physical paper files and email cluttering our office (or home) and our computers. Each email or piece o...
Digital hoarding
Is the reluctance to get rid of the digital clutter we accumulate through our work and personal lives, to the point of loss of perspective, which eventually results in stress and disorganisation.
It can make us feel just as stressed and overwhelmed as physical clutter.
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