Vision is the art of seeing what is invisible to others.
Jonathan Swift
Visualization is a commonly recommended technique with positive self-talk. It is becoming increasingly popular in therapy as psychologists use imagery to not only work through problems, but change behavior. The basic aim is to see in your mind what you want. Advanced visualization incorporates sight with taste, smell, touch, and sound of having achieved your goal.
50
84 reads
CURATED FROM
IDEAS CURATED BY
Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates