14. Low Magnesium Level - Deepstash
14. Low Magnesium Level

14. Low Magnesium Level

Magnesium is known as the relaxation mineral and has a lot to do with quality sleep and rest. For people who take long before falling into sleep or spend the entire night tossing up and around your beds, a check on your magnesium levels is necessary. You need quality sleep to give your body ample time to relax and freshen up ready for the day ahead. 

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