Put Your Own Health First - Deepstash
Put Your Own Health First

Put Your Own Health First

Doing things for others and living a life of meaning is important. But without energy, you can’t do your best work.

If you want to make a difference for years to come, you have to put your health and energy first.

2.32K

6.42K reads

CURATED FROM

IDEAS CURATED BY

joshuamar

Problem solver. I think :)

Lots of insights in this book to keep all of us fully charged.

The idea is part of this collection:

How to Run an Effective Meeting

Learn more about books with this collection

How to set clear objectives

How to follow up after a meeting

How to manage time effectively

Related collections

Similar ideas to Put Your Own Health First

Put your most important task first

  • Identify your hardest, most important task for the day.
  • Do your most important task first thing in the morning. Don't put it off for later.

This productivity system is known as Eat the Frog. Using this method will enable you to priori...

Health

  • Work out regularly and make the most of the time spent doing so
  • You can’t buy health and time slowly takes it from you. Savor it like it’s the only thing you got.
  • If your doctor isn’t coaching you when you are healthy, find a new doctor.

"When WILL I use this?"

"When WILL I use this?"

  • Dreams become real when you put them into your calendar....they turn into goals.
  • Don't cancel on yourself. Treat it as other most important things in your life.
  • You can't get validation from others outside of you. Mot...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates