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A university professor researching Zen sought master Nan-in, who served him tea. Nan-in poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”
“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”
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A meditation pupil was caught stealing. Master Bankei ignored the case. It happened again and Bankei disregarded it. The other pupils, angered, said they would leave if the thief wasn’t expelled. Bankei said they could leave for they already knew right from wrong but he would keep the thief, a...
A master acrobat would walk around while balancing in his head a bamboo pole where his pupil stood on. One day, the teacher said they should watch each other to help maintain concentration and balance. The pupil answered :" I think it would be better for each of us to watch oursel...
A farmer was consoled by his neighbors who claimed it was bad luck his horse ran away. The farmer replied “Maybe.” The horse returned with more horses, so his neighbors said it was luck. The farmer said “Maybe.” Later a horse broke his son leg and the neighbors said it was a misfortune. The fa...
A man came on a horse galloping down the road. Another man asked him where he was going. The rider answered to ask the horse as he didn’t knew.
The horse symbolizes our habits, often established not by our intentional actions, but by our surroundings and mindless activity. The...
During a Q&A session a student said to master Roshi he’d been listening to his lectures for years but couldn't understand. So he asked Roshi to reduce Buddhism to one phrase. "Everything changes," Roshi said. Then Roshi asked for another question.
Being aware of the ever-changing ...
Mediation and midnfulness really do change your perspective on life, it did for me.
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Nan-in, a Japanese master, received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor said. “It is overfull. No more will go in!” “Like this cup,” Nan-in said, “you are full...
A university professor came to visit Nan-in, a japanese master, to enquire about Zen. As Nan-in served tea he deliberately overflowed the cup and kept spilling the tea, much to the surprise of the professor.
When the professor finally called out that the cup is already full, Nan-in said
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