Don't think in terms of pattern. None of this:... - Deepstash

Don't think in terms of pattern. None of this: "I always" or "I never" because those globalizing thoughts will never serve you. They will scare you and make you a pessimist. Keep your life creative and simple : what needs to be done now in these three minutes? That's all you ever need to ask, and you'll never have anything like procrastination bother you again.

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The idea is part of this collection:

How to Cope With Intrusive Thoughts

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How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

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