An Afternoon Siesta - Deepstash
An Afternoon Siesta

An Afternoon Siesta

If one can squeeze some time off from a day, napping is a great option to catch up on lost sleep, feel rested or increase alertness, as many famous daytime nappers like Albert Einstein or Leonardo Da Vinci would tell you.

Napping increases our cognitive function, something which is required as we are forced to work in confinement, isolation and under increased stress.

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sar_rah

"Happiness is the highest form of health." Dalai Lama

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