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“There was this one instance where the market tanked and there was panic on the desk. The trading desk was an organized riot. Thanks to my meditation practice, I was able to keep my composure and propose solutions to reduce the impact of the market crash.”
“If we end up squandering those first three hours reacting to other people’s priorities for us, which is ultimately what voice mail, or email is, is a list of other people’s requests for our time, that ends up using up our best hours and we’re not quite as e...
In the aftermath of 9/11, Jonathon Tang , CEO of VASTRM fashion, hired a meditation facilitator to offer employees the chance to meditate for 20 minutes.
“When the session was over, people who had never meditated before ...
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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Waking up early in the morning has its own advantages with close to no disadvantages.
For those who find it a little too much, I wanna tell them that by waking up just 2–3 hours before others, you become 10 times more ‘dominating’ and 10 steps ‘ahead’ of all your peers.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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