Benefits of Meditation - Deepstash
Benefits of Meditation

Benefits of Meditation

In the aftermath of 9/11, Jonathon Tang , CEO of VASTRM fashion, hired a meditation facilitator to offer employees the chance to meditate for 20 minutes.

“When the session was over, people who had never meditated before were filled with a sense of calm. It helped them be more present at work and even carried forth to being more present with their families at home.”

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The idea is part of this collection:

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