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“There was this one instance where the market tanked and there was panic on the desk. The trading desk was an organized riot. Thanks to my meditation practice, I was able to keep my composure and propose solutions to reduce the impact of the market crash.”
“If we end up squandering those first three hours reacting to other people’s priorities for us, which is ultimately what voice mail, or email is, is a list of other people’s requests for our time, that ends up using up our best hours and we’re not quite as e...
In the aftermath of 9/11, Jonathon Tang , CEO of VASTRM fashion, hired a meditation facilitator to offer employees the chance to meditate for 20 minutes.
“When the session was over, people who had never meditated before ...
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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It is the low-value work that is done in a distraction-ful environment and most of the time it is done by multi-tasking.
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Manipulators often expect immediate answers, to maximize their pressure and control over you in the situation. Don’t answer right away and use time to your advantage by saying you will think about it.
Take the time you need to evaluate the pros and cons of a situation, and con...
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