The problem is not too much sitting - Deepstash

The problem is not too much sitting

The problem is not too much sitting

The problem is not too much sitting

Research shows that runners sit as much as less athletic people. Another study of Danes found no association between time spent sitting and heart disease.

But leisure-time sitting predicts mortality, suggesting that exercise habits in the mornings, evenings, and weekends affect our health. That means we should combine our exercise with occasionally getting up from the chair.

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