How Music Affects Your Productivity
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It’s best to listen to music you are familiar with if you need intense focus for a project.
New music is surprising; since you don’t know what to expect, you are inclined to listen closely to see what comes next.
For activities that don’t require concentration, music with lyrics has some benefits. But with immersive tasks, lyrics are especially destructive to our focus.
Trying to engage in language-related tasks ( e.g. writing ) while listening to lyrics would be akin to holding a conversation while another person talks over you… while also strumming a guitar.
For those that do benefit from listening to music during creative sessions, an “ambient” presence of music appears to work best.
Researchers have shown that a moderate noise level can aid creativity, but too much noise has the opposite effect. Bellowing basses and screeching synths will do you more harm than good when engaging in deep work.
When it comes to absorbing and retaining new information, distraction in any form is harmful. That includes music.
Music demands too much of your attention—even when the sounds are subtle—to be listened to when you are trying to learn or analyze new information.
In a noisy workplace, music may be an escape.
While the open space may encourage more collaboration, the chatter can be too much for some people to handle and hurt productivity.
When a task is clearly defined and repetitive in nature, music is consistently helpful.
It isn’t the music itself, but rather the improved mood your favorite music brings that is the source of bump in productivity.
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When a task is clearly defined and repetitive in nature, music makes it more enjoyable.
It isn’t the music itself, but rather the improved mood your favorite music brings that will give a boost in productivity.
Moderate noise level can get creative juices flowing, but the line is easily crossed; loud noises made it incredibly difficult to concentrate.
Bellowing basses and screeching synths will do you more harm than good when engaging in deep work.
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Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.
For the most part, research suggests that listening to music can improve your efficiency, creativity and happiness in terms of work-related tasks.
....depends on a few factors:
Although there may be detrimental effects of listening to music while working, listening to music in between tasks can boost your mental performance and the ability to concentrate on a task for long periods of time.
Certain regions in our brain—which evoke strong emotions and improve concentration—are more active when we listen to familiar rather than unfamiliar music.
Plus, when we listen to unfamiliar music we’re more likely to lose focus, while adjusting to the new sound.
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