Increased Conflict - Deepstash

Increased Conflict

When you feel like the give and take in a relationship is out of balance, this can create conflict. Conflict often leads to stress, which can not only hurt your relationship further, but can also harm your physical health.

Every relationship experiences some level of conflict or disagreement. When this conflict is related to not setting or enforcing clear boundaries, you may find that it lingers. It is never fully resolved because it keeps happening again and again.

197

606 reads

CURATED FROM

IDEAS CURATED BY

claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

The idea is part of this collection:

Ways to Move Forward When You're Feeling Stuck

Learn more about loveandrelationships with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Related collections

Similar ideas to Increased Conflict

Too Much Meditation

Too Much Meditation

The standard advice provided by a lot of people is to "meditate" when experiencing intense feelings such as rage or sadness. It does work, however, a study suggests that too much meditation can do more harm than good, such as:

  • Numbness in emotions;
  • Fully induced panic attack...

Self-Sabotage Trap: Over-Engagement

Many of us sacrifice our family time, exercise and of course sleep to be able to work to the max, as it makes us feel engaged and ‘worthy’.

This trap can be broken by introspection and then setting boundaries, paying more attention to your hobbies, and family matters. Work...

Behavior Patterns Of HCP

Everybody has bad days or weeks. To tell if someone is a High Conflict Person, we can look for four traits of behavior.

  1. Lots of all-or-nothing thinking: When problems arise, it is their solution or no solution. They don't compromise or listen to different points of v...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates