Demanding schedules may leave no or very little time for meaningful connections with others. You may feel isolated and lonely, and those around you may feel rejected or angry with your lack of availability. Relationships with friends, family, and spouses may suffer because of your overextended schedule.
Relationships require time and effort. Being pulled in multiple directions by your obligations can leave you feeling stressed and unable to engage fully in your relationships.Β
2
1 read
The idea is part of this collection:
Learn more about remotework with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to Busyness Impact on Relationships
Demanding, overextended schedules leave no time for meaningful connection. In our efforts to preserve relationships, we may send a quick text or attempt to make plans.Β
Over time, especially when attempts to get together are disrupted by last-minute changes, people can feel deva...
We need a variety of social biome, for example, deep and meaningful conversations with a good friend, small talk with a colleague, and swapping memes with a group of old school friends.
The variety can lead to thriving, where you have all your social needs taken ca...
There are a couple of paths you can take to pay off your high-interest debt when you're on a tight budget.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates