Learn more about psychology with this collection
How to set clear objectives
How to follow up after a meeting
How to manage time effectively
Does the short-term reward of being relieved really pay off more than the long-term reward of "being done with it"?
A couple of hours of discomfort is a small price to pay for the peace of mind you'll be able to enjoy afterward.
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"You have a need, want, or opinion, and you have every right to express it."
Fearing confrontation never does anybody good, especially to ourselves.
When we don't advocate for ourselves we will never be able to meet our needs. Surely, avoiding confrontation gives us temporary relief from our anxieties but it will not benefit us in the long ...
We may associate confrontation with heated arguments and doomed relationships, but confrontation can be quite healthy for the people involved when approached with kindness mixed with assertiveness, can be quiet healthy for people involved.
Start thinking of confrontation a...
When we avoid confronting people or certain situations we can metaphorically think of ourselves as a kettle, where our negative feelings about the situation will bound to seep out regardless of how hard we try to ignore them.
It will show in the form of resentment, hostility, or
"Avoidance builds a wall between us and others - if we cannot speak with respectful honesty, we cannot build a close relationship."
I love creating music, coffee, and film. Always strive for perfection.
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Marketing effects take place over an extended period of time.
Marketing moves often show the same phenomenon: Long-term effects are often the direct opposite of short-term ones.
In the short term, a sale increases business, but in the long term, sales educate custom...
We hold on to different kinds of memories.
Research shows when people pursue an activity for the sake of the activity itself - and not for any external reward, like money or fame - they tend to report long-term well-being and fulfillment.
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