Haruki Murakami’s Routine
The Japanese writer used to wake up at 4:00 am and work for about six hours, then going for a 10 km run or swimming. He used to follow strict discipline and used the technique of mesmerism by conditioning the mind with repeated disciplinary behaviour.
It isn’t easy waking up daily at 4:00 am, so Marukami used his disciplinary behvaiour to go to bed at 9:00 pm sharp.
Into habits, productivity hacks and time-management.
FROM THE ARTICLE
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