Multitasking: Energy And Alertness
Multitasking increases our heart rate as we act and engage in multiple tasks in creative ways, leading to more energy and alertness.
Several studies on participants doing multiple activities at the same time report increased energy and cognitive flexibility, leading to more creative output.
70
456 reads
CURATED FROM
IDEAS CURATED BY
For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Effective note-taking techniques
Test-taking strategies
How to create a study schedule
Related collections
Similar ideas to Multitasking: Energy And Alertness
Caffeine: Mood Booster And Energy Giver
- Studies show that a moderate amount of caffeine intake improves alertness, mood, short-term recall and reaction time.
- Drinking 2 to 3 cups a day lowers the risk of suicide and depression. It also reduces the risk of brain ailments like Parkinson's and Alzheimer’s.
- Caffeine...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates