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How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

How To Break Bad Habits

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Do What You Love

Do What You Love

Most people do not get to spend their lives doing whatever it is they love. Instead, they do what they are told they should do, or what their parents or town or friends or peers suggest that they do. Or they simply pursue nothing close to their heart at all. But if you want to "do what you love," you need to see that as a privilege, not an expectation. Those people are not the majority. So if that's what you truly want, you have to put in the work now.

42

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Beneath Anger Is Always Fear

Beneath Anger Is Always Fear

"Fear is the path to the dark side. Fear leads to anger, anger leads to hate, hate leads to suffering." Whenever we suffer, especially for long periods of time, at first we believe it is because of something outside of us--something we hate. And if we make it past that emotion, we find below that...

52

265 reads

Everyone Has There Own Agenda

Everyone Has There Own Agenda

This is quite a cliche phrase and is often said in a negative context. But I am using it differently: It is worth acknowledging that, at the end of the day, we all must provide for ourselves. We all have our own dreams, goals, aspirations, families, close friends, and significant others, and we a...

42

159 reads

Our Everyday Habits Form Our Future Selves

Our Everyday Habits Form Our Future Selves

What you do today is one more action toward who you will be tomorrow. When that action is replicated over the course of a week, you begin to scratch the surface of change. When that action is replicated over the course of a month, you begin to notice a slight difference. Do not underestimate the ...

51

155 reads

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Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.

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Do What You Love

Most people do not get to spend their lives doing whatever it is they love .

Instead, they do what they are told they should do, or what their parents or town or friends or pe...

Do what you Love

Do what you Love

Instead of slogging all day and night doing a job to pay rent, and bills, it is far better to do what inspires you, makes you alive, and what motivates you.

Take out time to cook, read, travel, listen or play music, whatever you love doing.

Do what you love

Do what you love

To do what you love adds pressure because you first have to find what you like, know what you are good at and realise your strengths. Then you have to work hard at it, continually living with the self-doubt of 'am I good enough?'.ย 

Although it can be fun, doing what you love do...

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