10. Get Adequate Sleep

Just because you have other things on your plate doesn't give you an excuse to put sleep on the back burner. "Sufficient sleep energizes your brain cells, keeps up your motivation for daily life activities. Although it’s generally thought that eight hours is the norm, each person has their own requirements. The important thing is to get enough, and don’t skimp and end up exhausted, unproductive, anxious or even depressed.