6. 7 Minute Life

6. 7 Minute Life

Spend 7 minutes in the morning to plan your day and 7 minutes before you go to sleep to review your day and prepare the plan for tomorrow.

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The Ultimate List: 58 Time Management Techniques & Our Top 10 Picks (with mindmap) | Spica International

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4. Do Deep Work / Avoid Half-Work or Shallow Work

Deep work is a term developed by Cal Newport, stating that all intellectual activities should be performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit.

On the other side deep work is “half-work” or “shallow work”. That kind of low‑value work usually goes along with multitasking, working on many projects, and having distractions in the environment (email, chat, and others).

Software that can help you do deep work:

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The wall of fame for the best time management techniques

Based on our research, testing and opinions of productivity experts, here are the best time management techniques you need to know:

  1. SMART Goals
  2. The Eisenhower Matrix / The Eisenhower box
  3. Kanban Board
  4. Do Deep Work / Avoid Half-Work or Shallow Work
  5. The Pomodoro Technique
  6. 7 Minute Life
  7. ABCDE
  8. Do it now
  9. Pareto Analysis, 20/80
  10. Rapid planning method‍

Now let's dive deep into each one of them.

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3. Kanban Board

Kanban is a Japanese word meaning a billboard or signboard. The main idea of the Kanban board is to have a visual board that helps you to track progress on your goals.

Draw several columns on the whiteboard, visualizing the stage of each specific task. 

The columns on the blackboard are usually:

  • To Do
  • In Progress
  • Done

Then you need sticky notes. 

Every sticky note represents a task that needs to be completed. 

Simply, write the name of the task that needs to be completed. 

That`s it.

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Time Management Techniques

Some of the best time management techniques are simple and straightforward, others a little bit complex, but all of them can actually be easily implemented into daily practice.

We decided to provide you with:

  • a detailed description of the 10 most useful time management techniques, but if you don’t find any of them the right fit for you,
  • we added a comprehensive list of all other time management techniques we found out there with a short description and a link to more information, if available.

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How to apply Pomodoro

Here is a summary of the six Pomodoro steps:

  1. Decide on a task to be done
  2. Set the Pomodoro timer
  3. Work on the task
  4. End work when the timer rings after 25 minutes (one Pomodoro)
  5. If you have fewer than four Pomodori, take a short break (3–5 minutes)
  6. After 4 Pomodori, take a longer break (15–30 minutes), then go back to step 1

Here are a few useful Pomodoro timers:

Try it and see how effective this can be.

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8- Do it now

Anything less than 3 minutes, do it now, without any delaying, thinking, or planning.

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1- Smart goals

The idea is pretty simple. Every SMART written goal should be written down following the next criteria:

  • Specific – clearly defined desired outcome, what you want to achieve
  • Measurable – there must be away to measure progress
  • Achievable – the goal can be met with available resources
  • Relevant – it must fit a bigger picture and you must know why you want to achieve something
  • Time-bound – a clear deadline for when the goal will be achieved

Only around 10% of people have written goals.

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10- Rapid planning method‍

Tony Robbin’s planning method that considers big vision, emotional motivation and taking massive action for each of your goals. Answer the following questions:

  • What do I really want? What’s the outcome I’m after? What’s the specific measurable result?
  • What’s my purpose? What are my reasons? Why is this not just a “should,” but a “must” for me?
  • What do I need to do? What’s my massive action plan?

That`s it, have a productive day.

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The Flowtime Technique - A more flexible Pomodoro Technique

The main idea of the flowtime technique is that you set a specific time period (usually between 10-90 minutes) and use it as an experimental time frame to see how long you can work in focus and when you need a break.

Simply, try to figure out your focus time and work on it.

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7- ABCDE

You divide the tasks into the following categories:

  • A: The most important task
  • B: Less important tasks
  • C: Tasks with no consequences
  • D: Delegate
  • E: Eliminate

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9- Pareto Analysis, 20/80

20% of the tasks that you do are responsible for 80% of the outcomes, so focus on that 20% of the highest value tasks.

Work smartly hard.

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software for Kanban board

software that supports the Kanban method:

Do your search and see a YouTube tutorial for how to use these softwares.

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5. The Pomodoro Technique

Doing deep work, you should never forget to take breaks. Tomatoes can remind you to take your breaks.

The idea of Pomodoro is very simple. 

  • You should break down your daily work and complete it in intervals separated by short breaks. 
  • You work for 25 minutes straight, which is called one Pomodoro, and then take a 3 – 5 minutes break. 
  • After 4 Pomodori, you take a longer break of 15 – 30 minutes to recharge.

Look at the next Idea for applying this.

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2. The Eisenhower Matrix / The Eisenhower box

Once you have your goals written in a SMART way, you should break them down into concrete and actionable tasks. 

Then the tasks need to be prioritized.

This matrix recommends arranging tasks in one of the four quadrants:

  1. Urgent + Important (Do first)
  2. Not Urgent + Important (Schedule)
  3. Urgent + Not Important(Delegate)
  4. Not Important + Not Urgent (Eliminate)

You should tackle urgent and important tasks. 

You have to spend most of your working time in this quadrant (urgent + important).

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RELATED IDEAS

The wall of fame for the best time management techniques  

The wall of fame for the best time management techniques




Based on our research, testing and opinions of productivity experts, here are the best time management techniques you need to know:

• SMART Goals

• The Eisenhower Matrix / The Eisenhower box

• Kanban Board

• Do Deep Work / Avoid Half-Work or Shallow Work

• The Pomodoro Technique

• 7 Minute Life

• ABCDE

• Do it now

• Pareto Analysis, 20/80

• Rapid planning method‍

Now let's dive deep into each one of them.




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The Ultimate List: 58 Time Management Techniques & Our Top 10 Picks (with mindmap) | Spica International

spica.com

Automate Decisions
  • Transfer money to your savings account every time you receive a paycheck
  • Choose all your outfits for your week on Sunday and hang them in the closet in order
  • Subscribe to a weekly fresh delivery of organic vegetables and fruits to your home
  • Standardize the typical daily meals you like the most, saving time in cooking and grocery shopping
  • Prepare your sports bag every night and put it in your car. If you prefer running the morning, leave your running shoes near the bed
  • Automate all electronic gadgets to go into sleep mode at a certain hour

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23 Time Management Techniques of Insanely Busy People

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10 tips for mastering time management at work
  • Figure out how you're currently spending your time. ...
  • Create a daily schedule—and stick with it. ...
  • Prioritize wisely. ...
  • Group similar tasks together. ...
  • Avoid the urge to multitask. ...
  • Assign time limits to tasks. ...
  • Build in buffers. ...
  • Learn to say no
  • Get organized
  • Eliminate distractions

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10 Tips for Mastering Time Management at Work

lucidchart.com