Finding Stillness - Deepstash

Finding Stillness

  • Find a time in the early morning hours when it is quiet, making sure you don’t fill your mind with junk and anxiety by checking your phone notifications.
  • Just sit and try to be comfortable with the concept of doing nothing: no drinking, no snacking, no planning your day. Just embracing calm.
  • Gradually, you will find other pockets of time during the day when you can just be, and your calmness will help you create stuff, exercise, work and do everything more effectively.

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aeaston

I’ll show you my stash if you show me yours.

The idea is part of this collection:

Product Management Starter Kit

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How to focus on the present moment

How to cultivate empathy and understanding towards others

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