In Gita the lord Krishna says to Arjun to stop worrying about the future and to focus on the task at the hand, which is to focus on the present moment
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Similar ideas to The present
Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you.
The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.
"Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." This means that you should focus on enjoying the present moment and not worrying about the future.
An intention shifts your focus to the present moment and shifts our feelings, and understanding of the present moment. Intentions, therefore, alter our state of being.
Goals, on the other hand, are specifically geared towards something that needs to be accomplished...
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