Goal Setting: 5 Science Backed Steps to Setting and Achieving Your Goals
Answer these questions truthfully in your Goal Worksheet:
When you know what our blockers are, you can work to plan around them.
SIMILAR ARTICLES & IDEAS:
Is the act of selecting a target or objective you wish to achieve.
Goal setting is not only about choosing the rewards you want to enjoy, but also the costs you are willing to pay t...
Example: If you’re a writer, your goal is to write a book. Your system is the writing schedule that you follow each week.
During the first week of the new year, there is a rush of motivated people who want to achieve their respective self-improvement goals. But then all this rush always tapers off, with only about 8 %...
Procrastination, or the way we let pending tasks linger on, just avoiding them, is one of the main reasons our goals don't materialize.
The longer any work is avoided the harder it becomes to eventually do it.
Like dishes piling up in the kitchen sink, they get harder and harder to do as the load increases.
Fear causes us to procrastinate. It can be:
We justify these fears by imaginary different reasons, but the root cause is not related to our invented reasons, it is our inherent fear.
Writing down your goals will force you to clarify what you want. It will drive you to pick your destination.
Imagine setting out on a trip with no particular destination in mind. Ho...
Writing down your goals will motivate you to take action.
Because articulating your intention is important, but it is not enough. You must execute your goals.
Writing down your goals will provide a filter for other opportunities.
The more successful you become, the more you will be deluged with opportunities. But these opportunities can quickly become distractions that pull you off course.