5 primary ways that a new habit can be triggered - Deepstash

5 primary ways that a new habit can be triggered

5 primary ways that a new habit can be triggered

  • Cue 1: Time - Most common way to trigger a new habit
  • Cue 2: Location - Most powerful driver of mindless habits and also the least recognized
  • Cue 3: Preceding Event - Many habits are a response to something else that happens in your life
  • Cue 4: Emotional State - emotional state is a common cue for bad habits
  • Cue 5: Other People - people you surround yourself with can play a role in your habits and behaviors.

5.57K

17K reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

It takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score