• There is no limit on better. Talent is distributed unfairly, but there is no limit on how much we can improve what we start with.
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Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
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"The brain can rewire and change itself, and that means that you can learn anything."
The Self-Help Lie:
T...
Start your questions with who, what, when, where, why or how.
For example, instead of asking "Were you terrified?", which will produce a "yes" or "no" answer, try asking, "How did that feel?" They might have to think about it, but you'll get a much better response.
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