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Learning A Foreign Language

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Learning A Foreign Language

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Thought :)

  • "In essence, the bulk of our negative self-talk comes from adopting a worldly standard and worldly values as the primary standard through which we filter our thinking."

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Think positive

Think positive

The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.”

So often in our day-to-day lives we’re inund...

10

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Three keys of thinking positively.

In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change .

1. becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a prove...

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Optimism of thinking

While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated and unhappy over the long term and less likely to achieve their goals. In fact, the pleasure we gain from positive fantasies al...

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49 reads

How to think better.

How to think better.

Every day of our lives, our mind diverts into private thoughts—wishful dreams of our future, regrets and ruminations over what went wrong yesterday, nervous anticipation about tomorrow. Gabriele Oettingen’s book is the single best guide to the power and consequence of these private thoughts. It ...

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Pain Creates A Tunnel Vision

Pain narrows down our choices and creates a tunnel vision that can lead to negative thinking and even self-harm. Positivity by itself feels shallow.

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Your Attitude Is a Mental Filter

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