Learn more about food with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.
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To get the right pairing of the right food (or snacks) with the right wine, one has to balance the taste of the wine with the food alongside, keeping in mind the flavor, body, and alcohol.
It is a good idea to think of the wine as a sauce and added to the food to complement it, without ove...
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