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E-(Energy)=You can’t make more time, but you can increase your productivity, by getting enough sleep, eating healthy, and doing meditation
C-(CAPTURE)=You must “capture” everything and anything into a notebook
''It's better to do the right thing slowly than the wrong thing quickly''
''Nothing is a waste of time if you use the experience wisely"
''You will never find time for anything. If you want time you must make it
· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton
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