<ol><li>Start noticing the beliefs you have, which are based on fear and make you unhappy. </li><li>Learn to forgive the people who hurt you, most of all yourself.</li><li>Remember that each day could be your last to stay in the present.</li></ol>

You can use three ways to break old agreements

<ul><li>Speak with integrity.</li><li>Say only what you mean.</li><li>Avoid using the Word to speak against yourself or to gossip about others.</li><li>Use the power of your Word in the direction of truth and love.</li></ul>

BE IMPECCABLE WITH YOUR WORD

<ul><li>Nothing others do is because of you.</li><li>What others say and do is a projection of their own reality, their own dream.</li><li>When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.</li></ul>

DON‘T TAKE ANYTHING PERSONALLY

<ul><li>Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick.</li><li>Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.</li></ul>

ALWAYS DO YOUR BEST

We often jump to conclusions and make assumptions that are wildly wrong. When you have trouble understanding something, you assume you know what it means. When things become clear, you can see that it means something else entirely.<ul><li>Find the courage to ask questions and to express what you really want.</li><li>Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.</li></ul>

DON‘T MAKE ASSUMPTIONS

Take care of the four pillars of wellness this year: Nutrition, Activity, Mindfulness and Sleep.

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Health

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Productivity

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Personal Development

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Time Management

New Year New You

Identifies four self-limiting beliefs that impede one's experience of freedom, true happiness, and love.

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Philosophy

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Love & Relationships

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Books

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. •  A New York Times bestseller for over a decade •  Translated into 50 languages worldwide   “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

Don Miguel Ruiz is an accomplished writer whose work has resonated with readers around the world. Don Miguel Ruiz has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Don Miguel Ruiz's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Don Miguel Ruiz

Janet Mills is an accomplished writer whose work has resonated with readers around the world. Janet Mills has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Janet Mills's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

You can use three ways to break old agreements

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