Quote by DAVID J. EPSTEIN - Deepstash

Compare yourself to yourself yesterday, not to younger people who aren’t you. Everyone progresses at a different rate, so don’t let anyone else make you feel behind. You probably don’t even know where exactly you’re going, so feeling behind doesn’t help.

DAVID J. EPSTEIN

4

3 reads

The idea is part of this collection:

How To Start a Running Habit

Learn more about books with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas to DAVID J. EPSTEIN

Stop Judging Your Growth Rate Through Other Journey

We all must have felt sad by seeing other quick results and to lose faith in ours.

And even if we know that this is wrong and that we should not compare ourselves to others it is almost impossible to ignore the negativity that you feel at that moment and how it affects your path. 

Bu...

8. Stop worrying about what others think

8. Stop worrying about what others think

If you’re going to do something amazing, then you can’t waste time worrying about what others think of it. There will always be some idiot who wants to hold you back. So, know to ignore them beforehand.

You’ve got to do this, full force. So, don’t let anyone sway yo...

1. Make a list of activities that feel restorative to you right.

1. Make a list of activities that feel restorative to you right.

It could be taking a walk outside, petting your dog, meditating, baking, drawing, organizing your closet, listening to a podcast or anything else you enjoy that alleviates stress.

You can make a list of such activities when you’re feeling pretty good, so that when you feel burnt out — w...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates