1. Speak to loved ones - Deepstash

1. Speak to loved ones

Speaking to people you trust is one of the best ways to get through whatever it is you’re experiencing – in this case, a sense of being a loser.

It’s very important to remember that when you’re feeling this low – you are not alone and you do matter.

24

275 reads

CURATED FROM

IDEAS CURATED BY

maliha

A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Similar ideas to 1. Speak to loved ones

To be resilient...

  • Consciously notice how you’re feeling and study it as a scientist would.
  • Label the feeling. But don't identify with them. It’s a thing you’re experiencing, not what you are.
  • Make space for your feelings in your mind. Remember that trying to suppress them w...

16. Talk to someone you trust if you‘re feeling down

16. Talk to someone you trust if you‘re feeling down

Photo: WHO/F. Guerrero

Depression  is a common illness worldwide with over 260 million people affected. Depression can manifest in different ways, but it might make ...

Intuition can be your best ally when it comes to reading people. It’s that gut feeling you get about someone or something, even if you can’t quite put your finger on why.

If you often find your gut f...

TRUST & BALANCE

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates