Analyse the data and understand the difference between facts and assumptions made from Data. Assumptions should never be treated as facts.
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Similar ideas to Learn to separate fact from inference
People tend to become attached to the position they take on an issue. They will see any response to those issues as a personal attack. Separating people from the issue allows parties to address the issue without harming their relationship.
There are three basi...
During a course of CBT, a person can learn to:
Sift through observed facts:Β Take time individually to sift through your own data and highlight some key observations as facts.Β . Identify each key fact as one datum and add to a data sorting board (e.g. physical or digital whiteboard).Β Β Β βI enjoy grocery shopping as an escape from the busy house...
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