Our memory is part of what makes us human. But it's far from perfect.
Psychologists are investigating the seven categories of memory. Three involve forgetting, and four involve a faulty memory. As with many cognitive biases, the first step is awareness.
MORE IDEAS FROM THE ARTICLE
Strategies to mitigate some of the most harmful effects of memory biases:
The limits of our memory serve us well in many respects.
Intellectual certainty can limit our creativity. Where lies a certain path, many alternative doors leading to innovative ideas are ignored. In contrast, negative capability is the art of embracing intellectual uncertainty.
Negative capability is about uncertainty, mystery, and doubt, as opposed to “fixed” and “enforced” conceptions of the world. Negative capability encourages us to keep an open mind and always consider the possibility that we may be wrong. Negative capability goes hand in hand with continuous learning, discouraging arrogance, and encouraging personal growth.
The belief that societies continue to decline is often linked with rosy retrospection - believing that the past was better and the future more negative.
Declinism can cloud your judgement and steer you toward bad decisions.