Most often happiness that you feel when you achieve something is not about the act itself but about the emotions associated with the journey. Make a list of emotions that you identify with and use that to navigate your happiness
MORE IDEAS FROM The 4 habits of the happiest people
Know what's causing your happiness and what's draining it. Not theoretically but practically. Right now, on a day to day basis. Keep track of these.
Sometimes impulses can be good. Test them, see where they take you. Does not matter if they are unconventional and people advise against it. If you feel it fits in with your other lists, then pursue it. There maybe happiness or there maybe something better, a lesson.
Instead of rushing into work, each morning, try to spend time on yourself. Exercise, Meditate, dance or do anything that would put you in the Me Zone
For months, the Great Resignation has been looming over business leaders. Post-pandemic employees are rethinking life and work and some are heading for the doors for more fulfilling opportunities. The upheaval has largely been portrayed as a negative. But the reality is that it’s an opportunity: call it a “Great Realignment,” in which people and organizations redefine who they are.
It’s a once-in-a-generation moment for organizations to reassess and reinforce the glue that keeps them together: their values.
Everyone’s got a theory, a technique, their own special spell to coax ketchup out of the bottle. It's a skill you must master.
Of course, over the past few decades, package designers have given us the plastic squeeze bottles—the condiment world’s version of the automatic transmission or TV remote—to make life easier.
But still, for many, the ketchup bottle remains a Rubik’s Cube of mealtime.
We understand success as something relative to others and not something by itself. Status, power, wealth and position is by default a relative rank to the rest of the contenders of society. This constant comparison is designed for unending misery for all rank holders, from the first to the last.
Real success is individual, and true happiness comes from identifying and cultivating your own inner strength and contentment.
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