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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Time
Grit is not about one and done. Gritis the day in and day out work that it takes to grow Persist and don't give up!
12
153 reads
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Resilience
Set backs are going to happen but resilience is being able to bounce back and continue on your path to reach your goals. Do not be afraid of fallure, as failure is your teaching tool-don't let it break you down or keep you from reaching your goals. Keep trying!
9
84 reads
Intentions
Grit won't happen by accident. You will need to mentally decide that you are going to persevere and work through hard times and sety your "intention to do what it takes to meet your goals
10
76 reads
How to develop your Grit?
In psychology, grit is a positive, non-cognitive trait based on an individual's perseverance of effort combined with the passion for a particular long-term goal or end state.
17
386 reads
Goals
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
13
137 reads
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19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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The Morning Ritual
- You need to wake up before the insanity starts. Before your goals for the day have competition.
- The second part of your morning ritual is about mood. That feeling of control is what produces grit and makes people persist.
Time and will
- Today it's a special day: tomorrow is back to normal, we'll be disciplined then.
- At least I'm better than: it lowers the bar on our motivation and discipline.
- I shouldn't need help and structure: our culture...
Time Blocking
Assigning your work in specific blocks of time adds structure to your work routine and get more done during a day, as you would be knowing that another task is time-blocked, and the current tasks need to be done in the stipulated time.
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