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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
We all hate it when someone ghosts us, both professionally and personally because of the Zeigarnik Effect. This is a phenomenon that makes our brain linger on to something that is unresolved, unfinished or demands closure.
There is a cognitive tension inside our minds that makes us want to seek out a satisfactory resolution instead of being stuck in limbo.
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Ghosting can happen anywhere:
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Many employees suddenly quit a bad job, never showing up the next day. This can also be due to their getting a better offer with immediate joining.
Professional networking is prone to ghosting, with Linkedin messages suddenly not being responded to, or a client that is being pitched for a ...
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To be ghosted by your professional contacts, like a Linkedin connection, your prospective client, or your office colleague can feel confusing, with a sense of rejection that can shatter your confidence.
We try to retrace our steps and figure out what went wrong, and also try to follow up ...
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Our brains are hard-wired to keep us thinking about our unfinished tasks until we’ve completed them.
This psychological phenomenon is called the Zeigarnik Effect.
The Zeigarnik effect is our tendency to remember incomplete or interrupted tasks easier than completed tasks.
At first, the Zeigarnik Effect seems handy: We remember the things we still need to do.
It reveals a great deal about how memory works. Zeigarnik suggested that failing to complete a task creates underlying cognitive tension. This results in greater mental effort and rehearsal in order to keep the task at the forefront of awareness. Once completed, the mind is then able to le...
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