There is nothing better than the good ol’ “minimise distractions, maximise productivity” rule. Put your phone on airplane mode and turn off your email notifications on your laptop when you’re studying. The constant buzzing of social media and news pulls us out of our concentration, making it harder to be efficient.
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Similar ideas to 1. Airplane mode
Newer versions of smartphones have a built-in Do Not Disturb feature that limits your phone buzzes to only the essential contacts.
You can also turn on the airplane mode feature to silence everything.
Notifications, phone calls, and noise in the office can make it much harder to get through your to-do list quickly.
Remove those temptations by physically removing stuff like notifications, turning your phone on airplane mode, or even putting your phone in your bag. And if you...
Distractions and things that take away from tasks aren’t just bad in the moment, it takes time to get brain waves back into attention and focus
Tip: if someone enters your office or workspace, acknowledge their presence but don’t shift your body or reorient yourself
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