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How to challenge assumptions
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How to break out of traditional thinking patterns
If a moment that makes you feel embarrassed is an objective fact, ask yourself if it is a big deal.
84
715 reads
MORE IDEAS ON THIS
At some time in our lives, we all do or say something that we later regret.
If you find yourself dwelling on these moments because you think you embarrassed yourself socially, don't let that undermine your confidence. There are steps to ta...
185
3.14K reads
List the things you did or didn't do that concerns you. Then ask yourself, "Is this an objective fact?" It mustn't just feel true.
87
834 reads
If you made a fool out of yourself and real harm was done, plan to follow up with the person involved.
Be prepared to make amends. For example, "I feel bad about spilling my drink on your dress, and I'd love to have it dry cleaned for you." You'll come across as having good interpersonal s...
93
753 reads
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List the things you did or didn't do that concerns you. Then ask yourself, "Is this an objective fact?" It mustn't just feel true.
If you made a fool out of yourself and real harm was done, plan to follow up with the person involved.
Be prepared to make amends. For example, "I feel bad about spilling my drink on your dress, and I'd love to have it dry cleaned for you." You'll come across as having good interpersonal s...
When you react in a short-tempered manner you need to ask yourself if what happened in the moment was the cause or it was something deeper that had been building up and burst.
Step back and take a deep breath while thinking about this very moment. Is it even that big of a d...
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